Many Apps Promise To Put You To Sleep, Some Help Curb Insomnia : Shots

Some apps, like CBT-I Coach, use proven scientific methods to help people manage their underlying sleep challenges. Mary Mathis/NPR hide captiontoggle caption...

Krispy Kreme acquires Insomnia Cookies majority stake

Krispy Kreme is getting into the cookie business. On Friday, the brand announced that Krispy Kreme would acquire a majority stake in...

Insomnia Can Kill You – The New York Times

A shift called a circadian phase advance naturally occurs with advancing years, causing you to feel sleepy and wake up earlier than you used...

Put These 5 Plants In Your Bedroom To Have A Better Sleep And Never...

Put These 5 Plants In Your Bedroom To Have A Better Sleep And Never Suffer From Insomnia Ever AgainPut These 5 Plants In Your...

Insomnia Cookies finally opens new location in South Bend

Some mega sweet news for you -- Insomnia Cookies has opened in South Bend! The company known for delivering fresh-baked cookies well into the...

7 Exercises That Get Rid Of Insomnia, Lung Problems, Back Pain, And Headaches

7 Exercises That Get Rid Of Insomnia, Lung Problems, Back Pain, And Headaches Yoga is an exercise...

A Spiritual Approach to Beating Insomnia and Getting a Good Night’s Sleep

“Our spiritual mission is not to ignore the darkness, but to bring light to the darkness.” ~Marianne Williamson                               It’s 3:17AM. You’ve been staring at...

A beer a day can help you live longer by protecting against insomnia, dementia...

A DAILY beer can help you live longer, research suggests. Scientists discovered some brews are bursting with health-boosting probiotics. Getty - Contributor Research suggests a daily...

Finally, a cure for insomnia?

We live in a golden age of sleeplessness. The buzz of the all-night streetlamps, the natter of 24-hour news anchors, the scrolling Niagaras of...

Best Weighted Blankets for Anxiety & Insomnia – Top Heavy Blanket Benefits

While there are all kinds of insomnia solutions already out there for the 83 million Americans who don't get enough sleep (hello, lavender body...

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