How to avoid insomnia during quarantine

1Spending days on end confined indoors affects our sense of time, which is largely marked by our social commitments, which are now practically absent....

Phenibut for anxiety and insomnia: FDA warns 3 companies to cease distribution of their...

Earlier this week, on April 16, 2019, the FDA issued warning letters to 3 companies have products that are marketed as dietary supplements with...

9 Natural Remedies for Insomnia to Never Ignore

Did you know that approximately 23% of US workers have insomnia, costing them about 12 days in lost productivity annually? If you struggle to fall...

Alcohol and Insomnia – By John Breese

Sleep and insomnia is a topic we see brought up in our communities often. Many of us are looking for the restful sleep that...

Is Keto Insomnia a Common Problem?

When I did my first earnest attempt at a keto diet a few years ago, one of the benefits I quickly noticed was improved...

Cannabis Compound CBN Proving A Vital Insomnia Treatment

If you are a medical marijuana patient — or even a recreational cannabis enthusiast — you are likely very familiar with cannabidiol (CBD) and...

The Fruit That Stops Insomnia and Boosts Brain Work After a Few Minutes |...

The modern time we live in is fast and stressful and leads to numerous health issues including insomnia. In order to solve this issue,...

Insomnia Cookies will open in West Campus by summer | The Daily Texan

Students in need of a late-night cookie fix can soon order from Insomnia Cookies, which will open in West Campus sometime in the next...

The Fruit That Stops Insomnia and Boosts Brain Work After a Few Minutes

The modern time we live in is fast and stressful and leads to numerous health issues including insomnia. In order...

What is the Best Natural Treatment for Insomnia? | Sunday Scaries

According to statistics released by Center of Disease Control and Prevention (CDC), nearly 40% of adults in the US are not getting their recommended...

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