Utah principals say teachers are crying, having panic attacks under COVID-19 workload

One principal said she’s had to convince several of her teachers not to quit. Another said that each day, a few come to her...

Dealing with Anxiety – Health Upwardly Mobile

Anxiety is  a common term used to describe feeling worried, nervous, uneasy or scared.  It’s often a feeling  in response to an upcoming event...

Dealing With Anxiety in the Time of COVID-19

Now that we’re in the middle of a pandemic, more people than ever are experiencing anxiety, especially those who struggled with mental health issues...

Iwa Moto taps her inner ‘oilbularya’ to cope with stress, anxiety and panic attacks...

Actress Iwa Moto has turned into an “oilbularya” out of necessity as she avoids taking medications because she’s pregnant. Addressing her anxiety, panic attacks and...

13 Tips For Catholics Dealing With Anxiety | GetFed | GetFed

There’s a strange thing about worry. It’s this: we aren’t fully convinced we should resist it. Worry seems a fitting response to a situation. It shows...

Panic Attacks And Anxiety Attacks: Panic Disorder Treatment

What Is Panic Disorder? Panic disorder is characterized by repeated panic attacks. A panic attack is a sudden rush of strong fear or discomfort that...

Is Social Anxiety Giving You Panic Attacks?

Have you ever experienced a sudden and intense rush of fear or discomfort? If so, you may be one of the 30% of people...

Overcoming Anxiety: Thoughts Won’t Kill You – TherapyTribe

The thoughts won’t kill you… but they sure do feel like they are killing you in the moment. We often call them racing thoughts. Often,...

By recreating phobias and panic attacks, neuroscientists aim to improve anxiety therapies

Hippocrates described them as ‘masses of terrors,’ while French physicians in the 18th century labelled them as ‘vapours’ and ‘melancholia.’ Nowadays we know that...

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