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How To Quit Smoking Today (without the patch)

You see, cigarettes got the best of me. I was smoking a cigarette or two, socially, and then that turned to a pack. I...

Low Progesterone And Depression

Progesterone along with are responsible for and in females as they work together to regulate monthly cycles. The chemical compound is manufactured in the...

HUD Smoking Ban To Save Lives and Taxpayer Dollars As People Quit Smoking

HUD’s new ban on smoking in almost 1 million taxpayer-subsidized apartments will save far more taxpayers dollars than the estimated $153 million every year...

How to Fall Asleep After Insomnia Hits

How to Fall Asleep After Insomnia HitsVictoriaVictoria Hilbert is an Ohio native who has returned home after living all over the globe, including Chicago,...

James Franco Addiction and Depression

James Franco Addiction and DepressionActor James Franco has had a very successful career in Hollywood and more recently began trying his hand at...

Study: Better to quit smoking, even with weight gain

New York — If you quit smoking and gain weight, it may seem like you’re trading one set of health problems for another. But...

Finally Beat Insomnia With These TED Talk Tips

Finally Beat Insomnia With These TED Talk Tips You can't get to sleep and you don't know why. You're not stressed about anything, your...

8 Ways To Deal With Holiday Depression

The holidays can be a great time of year. The holiday parties, family and friends, food and drinks, presents, vacations, and more can put...

Steps You Can Take To Quit Smoking Right Now

The United States Centers for Disease Control estimates that roughly 38 million people in the U.S. smoke cigarettes. As such, this makes the tobacco...

Osteopathic Manipulative Therapy Benefits & Uses for Pain, Insomnia + More – Health

A growing body of research continues to show that osteopathic care has real benefits for a variety of patients of all ages and fitness...

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