Yoga Weight Loss • Yoga Basics

Watch Jared’s Remarkable Yoga Weight Loss Journey When the yoga gets tough, it’s easy to want to give up–but for…

Yoga for Weight Loss

It’s no secret that yoga offers potential health benefits galore: stronger muscles, more flexibility, better mood, less joint pain—even a…

Using Yoga For Weight Loss

Yoga can be put to​ good use for taking off excess pounds through the​ power of​ creating a​ state of​…

Yoga for back pain relief

Back in March, before our San Francisco trip, I injured my back. I had debilitating pain for a whole week…