Neutralise panic, anxiety and depression

by Greg Savva – Counselling Twickenham, Whitton – Masters Degree, listed counsellor/therapist 5th August, 2018 Grounding techniques Practising regular grounding…

Yoga and Focusing Past Depression

Those who practice yoga, even the first time, can attest to the fact that the cleansing feeling yoga brings practitioners…

KNOCKAERT’S MESSAGE ON DEPRESSION

Brighton & Hove Albion winger Anthony Knockaert spoke openly about his battle with depression on Thursday afternoon, and has urged…

Depression, Anxiety, and Asexuality

For most of my life, I’ve been in a constant search for a reason why I battle depression and anxiety….